25+ YEARS OF EXPERIENCE IN FITNESS AND NUTRITION
Geraldine Bauer
A Trainer Who Cares
With a background in adult nursing and yoga, and as a mum of three, I understand the physical and lifestyle changes women experience throughout different stages of life.
My coaching combines movement, strength training, practical health guidance and sustainable lifestyle habits to help women feel stronger and more confident.
My Philosophy
I take a holistic approach to health, helping people make sustainable choices that support their long-term wellbeing. I understand that health is about much more than exercise and nutrition—it's about creating habits that improve quality of life for years to come.
My Expertise
I specialise in weight loss, toning and building confidence through tailored coaching for:
- Weight Loss Programmes
- Strength Exercises
- Pelvic Floor Strength
- Support with Lifestyle changes
Take the next step
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6 WEEK BOOTCAMP
A 6 week strength and conditioning programme in Cambridge for adults of all abilities.
At the Nightingale Pavillion from the 9th Nov - 16th Dec