25+ YEARS EXPERIENCE IN FITNESS AND NUTRITION
Geraldine Bauer
A Trainer Who Cares
I am a mum of three with a background in adult nursing and yoga.
My passion is helping people take their health and wellbeing into their own hands and improve their lives through movement.
I help women move through life's many transitions with confidence, supporting their health, fitness, and wellbeing at every stage—from motherhood to midlife and beyond.
My Philosophy
I take a holistic approach to health, helping people make sustainable choices that support their long-term wellbeing. I understand that health is about much more than exercise and nutrition—it's about creating habits that improve quality of life for years to come.
My Expertise
I specialise in weight loss, toning and building confidence through tailored coaching for:
- Weight Loss Programs
- Strength Exercises
- Pelvic Floor Strength
- Support with Lifestyle changes