25+ YEARS OF EXPERIENCE IN FITNESS AND NUTRITION
Let us take care of the plan, so you can focus on living.
You already have enough demands on your time. We take the guesswork out of fitness and nutrition by creating a personalised plan that fits around your life.
We understand what it's like to balance health with work, family and real-life responsibilities.
Bauer Move Coaching
£250 / month
Everything you need to build a stronger, healthier body and create habits that last.
No long-term contract.
Your coaching includes:
Full access to our training app
Makes it easy for you to do your workouts, track your nutrition and connect your fitness watch to see how you are performing.
Personalised training programme
Designed around your goals, fitness level and available time.
Nutrition coaching
Practical guidance to help you eat better without extreme diets.
Weekly accountability
Regular check-ins to keep you progressing and consistent.
Progress tracking
Monitor improvements in strength, fitness, habits and overall wellbeing.
Programme adjustments
Your plan evolves as you improve.
Expert coaching support
Guidance from Sascha and Geraldine with 25+ years of fitness and nutrition experience.
Ready to Start?
The first step is a free consultation where we learn about you, your goals and what you need.
Start when you're ready.
No long-term contracts or complicated commitments — just expert coaching and support for as long as you need it.
Contact us here to book your free consultation
Hours
Mo | 06:00 – 22:00 | |
Di | 06:00 – 22:00 | |
Mi | 06:00 – 22:00 | |
Do | 06:00 – 22:00 | |
Fr | 06:00 – 22:00 | |
Sa | 06:00 – 22:00 | |
So | 06:00 – 22:00 |
Reviews
© 2026 BauerMove
Bauer Move is a trading name of Bauer Fitness Ltd.
Company Number 15692099
75 Tamarin Gardens
CB1 9GQ
Cambridge
UK
Bauer Fitness Ltd
Free Self Assesment
Take our 3–5 minute self-assessment to discover your current fitness level. We’ll review your results and offer a free consultation call to help you improve.